Liana Aya

The Regenerative Living Retreats
2025-11-12 08:00 - 2026-11-15 17:00 UTC
Become a CERTIFIED

Regenerative Living Facilitator™

September 2026 · April 2027

Your life has evolved.Now support others.

You have done the inner work. Now learn to guide others through it — with a method that is rigorous, embodied, and built for the world that is emerging.

MONDAY JULY 13TH 12HS CET · FREE WEBINAR

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Mastering the Art of
Holding space for other's life transformation.

Nervous System Reset

Inner Ecology

Social Wellbeing

Somatic Integration

Nourishing Diet

Coherent abundance

Ancestral Wisdom

Life Architecture

earth immersion

Season

September 2026 · April 2027

Duration

8 Months

Place

Online & 3 In·Person Practical Retreats

Certification

The Regenerative Living Method™

You are ready to
facilitate when...

YOU ARE LEAVING BEHINDBorrowed frameworks you do not fully embodyCertifications that taught concepts, not presenceHolding space from depletion instead of fullnessThe gap between what you teach and how you liveMethods that address the mind but miss the bodyIsolation in a profession that asks for community

YOU ARE MOVING TOWARD– A method you have lived, not only studied– Deep embodiment as the foundation of facilitation– Guiding from nervous system coherence– A practice fully aligned with your way of life– Trauma-informed, somatic, and ancestrally grounded tools– A community of practitioners growing alongside you

BOOK YOUR INTRO CALL

Six pillars.
One living Ecosystem.

A whole-ecosystem approach to facilitation — not a collection of practices. Each pillar is a complete domain of study with its own frameworks, somatic tools, and facilitation protocols.

Inner Ecology

· Nervous system mapping & vagal tone
· HRV biofeedback & somatic reading
· Stress physiology & hormonal cycles
· Emotional regulation under pressure
· Rest as intelligence, not absence

Regenerative Nutrition

· Biodynamic & microbiome-aligned food
· Plant medicine dietas & ceremony
· Herbal & adaptogenic protocols
· Nourishment as daily practice
· Detoxification & vitality architecture

Symbiocene

· Earth intelligence & biomimicry
· Regenerative agriculture as practice
· Seasonal rhythms & cosmovisions
· Ecological attunement in facilitation
· Land as teacher & healing field

Social Wellbeing

· Relational intelligence & belonging
· Group dynamics & integration circles
· Non-violent communication protocols
· Family systems & inherited roles
· Sovereignty within community

Ancestral Wisdom

· Millenary healing codes & lineage
· Somatic ancestral integration
· Plant medicine: hapé, cacao, adaptogens
· Sound medicine & frequency work
· Ceremony design & sacred holding

Life Architecture

· Identity beyond role & conditioning
· Decision architecture & clarity
· Regenerative wealth & contribution
· 90-day blueprint design for clients
· Visionary leadership & life design

The practitioner you become

YOU ARE TIRED OFFunctioning well while feeling diffuseAnother method, another frameworkSuccess that doesn’t feel like enoughAccumulating without coherenceRelationships thinned by performanceOptimizing without directionChemicals, plastics, fake interactionsLoneliness inside full schedules

YOU ARE MOVING FORWARDInternal alignment, not more outputIntegration of what you already knowClarity about what actually mattersRegenerative wealth and contributionDeep, committed relationshipsOrganic, clean, long-lived choicesCommunity and genuine belongingA life you chose — not inherited

This is not for consumption. It is for implementation. If you are not in a life phase where change is actionable, this will not be useful — and we would rather say that clearly than have you invest in something that isn’t the right moment.

APPLY NOW

Program curriculum

Everything included in
the 8 Months live program

One live group session per week, facilitated by Liana Aya. Structured materials before each session. Personal outputs that remain yours after the program ends.

Each week is a complete unit — preparation, live depth, and personal integration.

Before the sessionPreparation materialA focused reading, reflection prompt, or self-mapping exercise sent 48h before. You arrive having already begun the work.

The live session90-minute group callLive facilitation by Liana. Teaching, direct practice, group integration. Not a lecture — a working session.

After the sessionIntegration prompt + recordingA single integration question to carry through the week. Full recording available within 24h for those who need to revisit.

WEEK 1

Somatic Therapies

Grounding

ANCESTRAL WORK

Clarity of your actual system Reorientation from inherited patterns into direct perceptionIdentity beyond role. Energy beyond output. Sovereignty beyondexpectation. A clear, unfiltered view of your current structure — without distortion. What we work onInternal clarity mapping — where you actually areConditioned success patterns you are still runningIdentity beyond your roles and expectationsEnergy and attention auditCurrent life structure assessmentFrom ego reinforcement → to genuine service

Session outcomeA clear, unfiltered view of your current systemMost people have never mapped their life structure honestly — without the story they tell about it. This session creates that map. You leave knowing exactly what you are carrying, what you built, and what no longer belongs to you.

Material includedPre-session: Self-mapping framework. Post-session: Integration prompt — “What are you carrying that was never yours to carry?”

WEEK 2

HVR BIOFEEDBACK

VAGAL TONING

SOMATIC MAPPING

Stability under complexity The ability to remain grounded while life continues to demand moreStress physiology, hormone regulation, emotional availability. Vitality as a long-term architecture — not a recovery protocol. Organic foundations for a body that lasts. What we work onStress physiology — what actually happens in your bodyHormone balance and natural recovery cyclesEmotional regulation under sustained pressureRest as intelligence, not absenceVitality and longevity as long-term architectureOrganic, chemical-free daily foundationsReleasing harmful normalizations (alcohol, sugar, content overload)

Session OutcomeA more stable internal baseline under real-world pressureNot a wellness protocol. A structural understanding of how your nervous system and body have been compensating — and how to restore them without withdrawing from life.

Material includedPre-session: Nervous system self-assessment guide and organic living resource list. Post-session: Organic living resource list — food, skincare, environment. Integration prompt: “Where is my body asking for something I keep deferring?”

WEEK 3

BIODYNAMICS

FREQUENCIES

COSMOVISIONS

Decision architecture Precision restored through reduction of internal noiseDecisions become lighter and more direct. Intuition and structure working together. No more choosing under fragmentation. What we work onDecision simplification — removing what doesn’t belongClarity under sustained uncertaintyDetachment from unnecessary complexityIntuition and structure working togetherReducing mental fragmentation across rolesValues-based decision filters

Session OutcomeDecisions become lighter, cleaner, more directDecision fatigue is not about volume — it is about misalignment between what you value and what you are deciding from. This session builds the internal architecture that makes decisions feel clear again.

Material includedPre-session: Decision audit worksheet. Post-session: “Which decisions am I making for others that I am calling my own?”

WEEK 4

MILLENARY THERAPIES

LIFE DESIGN

RELATIONAL WELLBEING

Relational coherenceRebuilding depth in the closest environmentsEqual presence. Honest communication. Repair of the quiet distance created by high-intensity living. Depth over speed — in every relationship that matters. What we work onCommunication without distortion or performanceRelational presence under pressureFamily system dynamics and inherited rolesEqual responsibility, voice, and visibilityRepairing silent distance created by intensityDepth over speed in every relationshipAccountability without punishment

Session OutcomeRelationships return to a more direct, honest form of connectionHigh-functioning people often have the most functional relationships — and the least intimate ones. This session works on the quiet distance, the unspoken agreements, and what would need to shift for real closeness to return.

Material includedPre-session: Relationship honest reflection guide. Post-session: “What do the people closest to me need from me that I have not been giving — and why?”

WEEK 5

VISIONARY DECISION-MAKING

REGENERATIVE LIFESTYLE

COHERENT CONSUMPTION

Regenerative wealth and contributionSuccess realigned with life, not separated from itFrom accumulation to coherence. Wealth that benefits rather than extracts. Leadership as cultural contribution. Dignity as the new metric. What we work onShift from accumulation → to structural coherenceConscious use of resources, money, and influenceLeadership as cultural and community impactRegenerative contribution modelsEthical consumerism — food, fashion, tech, travelDignity as the metric for successResponsible business and community stewardship

Session OutcomeWealth becomes structurally aligned with lifeThis is not about earning less or giving more. It is about making the flow of your resources — money, time, attention, influence — coherent with who you are becoming. The two stops being in conflict.

Material includedPre-session: Resource and values alignment audit. Post-session: “What am I funding, consuming, or supporting that contradicts the life I say I want?”

WEEK 6

CLOSING CEREMONY

90-DAY BLUEPRINT

PRIVATE SESSION

Integration and future designPersonal, professional, and generational direction convergingYour rhythm. Your structural boundaries. Your stewardship of what comes next — for your life, your relationships, and beyond them. What we work onLong-term life ecosystem designPersonal rhythm — your actual sustainable paceStructural boundaries, not emotional onesCommitment to the next generation’s inheritanceLeadership as stewardship, not extractionRegenerative architecture for daily livingIntegration of all six layers into one coherent system

Session OutcomeA coherent direction for the next phase of life and leadershipThis session does not give you a plan. It gives you a structure — a living system for your next phase that holds all six layers together and is designed to evolve with you, not constrain you.

Material includedPre-session: Full integration reflection across all 5 previous outputs. Post-session: Your completed Regenerative Life Blueprint. Ibiza retreat continuation offer.

BOOK NOW

Program curriculum · Founding cohort · Live

Everything included in
the 6-week live program

You Receive lifetime access to The Regenerative Living Method™ Professional Toolkit — 5̶0̶0̶0̶€ value, for FREE including:

Practitioner Manual (200+ pages)Complete method framework, processes, and scripts for personal and group application€1,000Three LIVE seminars with Liana AyaQuestionnaires for before, during, and after support€800Integration Guidebook30-day post-retreat blueprint with daily rituals, reflection prompts, and embodied practices€400Somatic & Breathwork LibraryGuided content for nervous system regulation€500Regenerative Herbal & Nutritional GuideNatural allies for energy, focus, emotional balance, and longevity€300Facilitator Tools PackSession templates, client journey map, integration checklists, email support€500Community Access & Mentorship CirclesOngoing online mentorship and group tutoring sessions€1500

The underlying shift

ACCUMULATION COHERENCE

ISOLATION Relational depth

DEPLETION Vital longevity

COMPLEXITY Structural clarity

PERFORMANCE IDENTITY DIGNITY

REACTIVITY Decision integrity

FRAGMENTATION PRESENCE

EXTRACTION Regenerative service

INHERITED SUCCESS DESIGNED LIFE

What you walk away with

Six weeks of structured work produces six tangible personal documents — yours permanently.

01Life system mapYour honest baseline — what you carry, what you built, what no longer belongs to you. 02Vital baseline designYour personal rhythm for energy, rest, and physical coherence — built for your real life. 03Personal decision filter4–6 values-aligned criteria that replace noise with a consistent internal compass.

04Relational clarity mapAn honest assessment of your closest relationships and one specific shift in each. 05Regenerative wealth auditWhere your money, time, and influence flow — and where they need to shift. 06Regenerative life blueprintThe full integration — all six layers in one coherent personal document for your next phase.

Who is this for

A signature professional training & certification retreat for leaders, coaches, and facilitators ready to embody the future of human transformation. Coaches, therapists, and facilitators expanding into regenerative transformationHealthcare and wellness professionals integrating holistic toolsCEOs, Leaders and Entrepreneurs creating human-centered, conscious organizationsIndividuals walking a deep spiritual and embodied pathNo Prior Therapy Training OR Experience Needed!MANY OF OUR BEST GRADUATES HAD NO PRIOR TRAINING IN THERAPY just excellent people skills and a desire to help.

Join a global network of pioneers restoring vitality, consciousness, and harmony — from the individual to the ecosystem. The Regenerative Living Method™Where science, spirit, and systems meet for the evolution of human potential.

REGENERATIVE LIVING FACILITATOR

REGENERATIVE LEADERSHIP FACILITATOR

Many call it “accessing the university of my own existence.”

I’ve done a lot of inner work, but something is still off I function well, but I don’t feel fully present I don’t want more information — I want integration I’m tired of optimizing without deeper coherence I want clarity, not another method I’ve outgrown the version of success I was chasing

BOOK NOW

Lifechanging benefits

What could happen?
6 Weeks with The Regenerative Living Method™ could support you:

Understand your organism at the deepest level — how it functions, how it creates reality — in ways no on teaches Break free from harmful social habits like alcohol, smoking, toxic food, or frantic routines Stop intoxicating your being with energies, distractions, or behaviours that dull your aliveness Listen to your true voice and intuition beyond the noise of society, the past or the future Value your presence, dedication, and commitment exactly as they deserve Nourish, celebrate, and support your vital force — not ignore or suppress it Become sovereign over your wellbeing, and grow the capacity to support others’ regeneration too Integrate ancient wisdom, remedies, and tools into daily life to maintain harmony Choose ethical, regenerative products, services, and practices aligned with your consciousness Belong to communities that honor your creative capacities, celebrate your evolution, and empower your contribution Pioneer the future with companies, products and services the regenerate life, the environment, economies, and communities.

Liana Aya

& Team

For over 15 years, I have been helping thousannds of people and corporates in more than 30 countries to elevate their quality of life translating lived wisdom into practical, measurable, structural life change. I don’t teach. I support you remember.
“I dedicate myself to those willing to awake their inner wisdom around the world through Ancestral Future Encounters, Creation Sessions, Integrative Dynamics, and Co+Working Spaces. Spreading seeds of reconnection, fostering metamorphoses in personal, professional, and social dimensions. As we awake to our divine nature we remember the boundless potential for manifesting miracles, at individual and collective levels. It is your birthright. Keep Going.”

You will receive

Six weeks of structured work produces six tangible personal documents — yours permanently.

6 live group sessions (90 min each)Weekly video calls facilitated by Liana. Not recorded lectures — live working sessions with the group.

Full session recordingsEvery session recorded and shared within 24h. Yours to keep and revisit as your life evolves.

5 personal output documentsWeeks 1–5 each produce a personal written output: your system map, vital baseline, decision filter, relational map, and wealth audit.

Small founding cohort accessA deliberately small group. Real depth is possible here — not a course with hundreds of participants. You know the people in the room.

6 pre-session preparation materialsA focused framework, reflection guide, or self-assessment sent 48h before each session so you arrive already engaged.

Curated resource libraryPer-week curated reading, regenerative living references, organic lifestyle guides, and community resources — no information overwhelm, only what is directly relevant.

6 weekly integration prompts
One question per week designed to be carried through daily life — not journaling homework, but a living filter for the week.

Regenerative life blueprint (final output)Week 6 integrates all previous outputs into one personal document. Your coherent direction for the next phase — built by you, across all six layers.

Your Investment

The Regenerative Living Method™ Certified Facilitator Training is an 8-month training combining online mentoring, in-person practical retreats, mentored practice and application. Presale €8,000July 1st – 15th Early Bird €8,500July 15th – 30th Full Rate €9,000August 1st – 30th

PAYMENT OPTIONS Flexible payment plans are available of 3, 6 and 9 months. Pay in full and receive an additional 300€ off

If this resonates, you already understand why it matters.

BOOK NOW

TALK WITH OUR TEAM

See how The Regenerative Living Method™ could evolve your life.

BOOK AN INTRO CALL

THE 6 PHASES OF
THE REGENERATIVE LIVING METHOD™

1. RECLAIM YOUR ENERGYRebuild the foundation of vitality.Re-establish harmony between your nervous system, hormonal flow, and emotional field.Learn to generate energy instead of consume it — physically, emotionally, and mentally. 2. ROOT IN SELF-WORTHReconnect with your inner value as the source of your confidence and boundaries.Transform inherited self-doubt into authentic presence.Discover how every cell in your body responds to the frequency of self-love. 3. REWIRE THE MINDFocus & Inner ClarityShift from reaction to creation.Identify thought patterns that fragment your attention and re-encode new neural pathways aligned with your higher purpose.Develop the clarity and discipline required to act from coherence, not impulse.

4. HARMONIZE RELATIONSHIPSOpen to deeper intimacy with life itself.Learn the art of conscious communication, emotional transparency, and compassionate leadership.Transform relationship dynamics into mirrors for growth and unity. 5. Integration & Regenerative LivingBring your gifts into form.Map your personal mythology, align your values with your actions, and translate your soul’s essence into meaningful contribution.Purpose becomes a frequency, not a goal. 6. YOUR INNER ECOLOGYIntegrate regeneration into your lifestyle, relationships, families, communities, teams, and environment.Design an ecosystem of wellbeing that sustains energy, clarity, and impact.Cultivate coherence between inner ecology and outer impact.Invest and create regenerative, ethical, and fair trade products and services.Live as nature intended — evolving through harmony, not struggle.

Before the retreat, I was overwhelmed by the demands of daily life. The immersive experiences—like Ayurvedic nutrition, Kambo, and the Floral Bath—taught me to slow down and reconnect with my body thanks to a significant reduction in my stress levels.

Sofia, Barcelona

The retreat's focus on conscious nourishment and hormonal balance was transformative. It's not just a retreat; it's a lifestyle shift that continues to enrich my everyday experiences.

Johan, Oslo

The combination of acupuncture, yoga, and herbalism at the retreat helped me release deep-seated tension. Since returning home, I've integrated these practices into my routine, leading to improved sleep, clearer mind, and harmonious relationships.

Marco, Milan

BECOME A CERTIFIED REGENERATIVE METHOD™ FACILITATOR

REGENERATIVE LIVING FACILITATOR

REGENERATIVE LEADERSHIP FACILITATOR

Discover Full Details, Programs, Immersions… SEPTEMBER 2026 – FEBRUARY 2027

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Ibiza, Spain

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The Regenerative Living Method™ Training
2025-11-12 08:00 - 2026-11-15 17:00

The Regenerative Living 6Week Program
2025-11-12 08:00 - 2026-11-15 17:00
